De-light-full – eine 5Rhythmen-Extended-Wave mit Zdenka Sajko

light as in weightless, and light as in the glow that comes through once the weight is gone. Late summer carries its own particular fullness — bodily, ripe, concrete: fruit hanging heavy on the branch, warmth, softness, abundance, an effortless maturity. In this class we dance toward that quality — ripe, nourished, rooted, soft and mellow, shining from within. A fullness that isn’t about having more, but about fully being here. And then we take it even a step further – just as the trees begin to let their fruit and leaves go, we too let the weight go, stepping into more presence and light joy, unburdened and carefree, opening up to our translucent nature.

After shedding the weight of being full, what is left is sheer lyrical — light, spontaneous, free. De-light-ed. De-light-full. Come as you are. Leave a little lighter, a little brighter.

Lyrical likes, lyrical loves laugther

Laughing leaves lovely living lovemarks on

your breath and your fingertips

Lyrical is whimsical like popsicle toes, like icicle nose

Is constellational, and cares not about grammar, punctuation or accountable nouns

Is the light in August and peonies in May and daisies in vazes

Mixing, matching, dropping maturity mic like October fruit

Moonshine and shoeshine and lipgloss and hair toss

It tiptoes around and lingers below  and checks you out from head to toe

Lyrical twists and shouts, baby!

Lyrical makes no sense

But it makes sense of it all

It loves the ride, this is not his first rodeo!

Lyrical loves loves loves to repeat herself, word by word, by move, by sound

Kindly please move with ease no effort please and

Kindly thank you thank you thank you

Breath by breath, in joy

Enjoy, enjoy

Lightly, my child, lighty stepping on those stepping stones

That span across a lifetime reaching for the baby pink and blue

We lightly step on water, tip-toe, tip-toe, tip-toe

On egg shells, fall from egg nests

Breaking shells, breaking casts, breaking spells

We skip, and trip, and hiccup in the air

And we gather, we gather

We flock toghether, flock- a-round the clock, like birds, like birds of a feather,

Like baloons

Like bubbles bubbles

Shape, shape, shapeshifting, shift, shift pow- wow- wow

Transformers, we cross the form

The boundary, we dance it into trance

Lyrical is free

Falling

Together, we

Soul-ful-ly

Light-ly

Light-ly

Light

Ly

 

Zdenka